Thanks Ana! I didn't know you have that too. I have had this ever since I can remember, all through school and then it got quite a bit better after HS and for a few years, was very outgoing and not afraid of crowds. Then I went back down again, and then I had another little rise upwards and out of it, but then back again.
This is something that tends to block my true enjoyment of life, but I keep trying and practicing the opposite. I think what tempts me to stay in it is the fact that my husband is not much of a socialite, more so than me, but not one of those outgoing type people, so he never pushes me with this stuff because he is totally opposite of controlling which is good but sometimes I kinda wish I had that extra kick to get me going in a different direction.
I am more of a follower and he is not a leader, not in the way of taking care of things and especially financial, but as far as coming up with ideas and being spontaneous.