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Facing the Fear...

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superstar - founder
395 posts

I faced my fear this past Memorial Day weekend! 

I have Social Anxiety and I made the choice to go over to my friend's house for a bbq.  I knew there would be several people there, and I came up with all kinds of excuses in my mind but somehow the part of me that wants so badly to overcome this just KNEW that I was going to do it no matter what my emotions were telling me! 

I faced the fear instead of avoiding or running as I normally do!  And I went by myself too!!!  YAY!!

Free Falling

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KimmieKoKo
regular - member
139 posts

Way to go Kimmie!!!!

So proud of you - facing and overcoming your fear and just getting out there!

Hope you had a wonderful time!

I have Social Anxiety too - makes things more difficult sometimes, but you showed yourself that it can be overcome with determination!

superstar - founder
395 posts

Thanks Ana!  I  didn't know you have that too.  I have had this ever since I can remember, all through school and then it got quite a bit better after HS and for a few years, was very outgoing and not afraid of crowds.  Then I went back down again, and then I had another little rise upwards and out of it, but then back again.

This is something that tends to block my true enjoyment of life, but I keep trying and practicing the opposite.  I think what tempts me to stay in it is the fact that my husband is not much of a socialite, more so than me, but not one of those outgoing type people, so he never pushes me with this stuff because he is totally opposite of controlling which is good but sometimes I kinda wish I had that extra kick to get me going in a different direction. 

I am more of a follower and he is not a leader, not in the way of taking care of things and especially financial, but as far as coming up with ideas and being spontaneous.

 

 

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KimmieKoKo
regular - member
139 posts
I've suffered from social anxiety off and on since I was a child of about 10.  Used to get really lightheaded and ill feeling when I went with my family to restaurants - didn't know what it was at the time of course, just thought I was odd.  I was fine during most of junior high, it came back bad in highschool, off and on throughout my teens and early 20's, by 30 it was pretty much a regular thing all the time.  I was diagnosed at age 24 with social anxiety, generalized anxiety and panic disorder.  Fun stuff!

I know what you mean by being more of a follower than a leader in social situations, coming up with ideas and being spontaneous.  I'm the same.  I'm terrible at coming up with things!  My boyfriend isn't a leader either - makes for some pretty dull times when no one comes up with anything to do!  That's why often times I think I'm a really boring person - but if someone else takes the lead then I usually end up having a lot of fun!  In this relationship I am forced to be the leader, but being bad at it means we don't do much. 

Last weekend when BF wanted to sleep all Sunday I asked my son to go out and do some photography with me.  HE is a good leader - he thinks he's terrible but he's better than me!  He took me to some cool places to go hiking - we took photos of wildflowers.  I'll post some another time when I get them sized down.  They come out of the computer 36"x24" or some outrageous huge size.

I need someone to give me a kick to get going - I find it hard to motivate myself to get out of the house.

So proud of you for going alone to that BBQ - I can relate to how stressful it must have been to make yourself go and just do it!
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